Udemy
FreeBeautiful You - Love Who You Are
4.6(162)5k studentsBEGINNEREnglish
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This is a short, structured challenge rather than a long course: each of the five days pairs a daily reflection with a concrete daily action. The reflection prompts students to notice genuine qualities in themselves and take stock of where their self-esteem currently stands; the action is a small, doable step toward building it further.
Anyone who wants a low-commitment, guided way to start working on self-esteem and self-love without signing up for a lengthy program.
Part of my mission is to help people grow in self-esteem and self-love. That’s why I created this TOTALLY free 5 Day Self-Esteem Challenge. It’s designed to help you love yourself, embrace who you are, and be more confident…in just 5 days!
The daily reflection will get you thinking about something important. It will help you discover great qualities about yourself and help you evaluate your current level of self-esteem/self-love. You will see how Beautiful YOU really are.
The daily action will get you moving forward to take the steps necessary to build a healthier self-esteem. You will begin to love yourself again and know that your are worthy and deserving of all your dreams and hopes.
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