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CourseraChild Nutrition and Cooking
4.8(10,462)522k studentsBEGINNEREnglish
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How Childhood Eating Habits Take Shape
This beginner course looks at child nutrition through the lens of the family decisions and food culture that shape it, how eating patterns formed early in life carry health consequences across a lifespan, including the risks tied to childhood obesity.
Who it's for
Parents, caregivers, and anyone working with children, teachers, coaches, healthcare support staff, who wants a practical grounding in nutrition and meal planning for kids.
What you'll take away
- What constitutes a healthy diet for children
- Meal planning, preparation, and nutrition counseling basics
- How food culture and family decisions shape long-term health
It's one of the most-enrolled courses on this list, with over 522,000 learners, a clear sign that practical, family-facing beginner nutrition guidance has lasting appeal.
About this course
Eating patterns that begin in childhood affect health and well-being across the lifespan. The culture of eating has changed significantly in recent decades, especially in parts of the world where processed foods dominate our dietary intake. This course examines contemporary child nutrition and the impact of the individual decisions made by each family. The health risks associated with obesity in childhood are also discussed. Participants will learn what constitutes a healthy diet for children an
Skills you'll gain: Nutrition Education, Cooking, Meal Planning And Preparation, Nutrition and Diet, Nutrition Counseling, Pediatrics, Food and Beverage, Working With Children, Food Quality Assurance And Control, Environmental Issue, Decision Making.
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