Udemy
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UdemyHatha Yoga - Traditional Indian Hatha Yoga
4.7(90)666 studentsALL LEVELSEnglish
Korshub's take
A traditional, instructor-led yoga library
This is a large, video-based Hatha Yoga workshop spanning beginner to advanced practice, taught by Vijaya, who has practiced Hatha Yoga for over 30 years and taught it for 20. With more than 100 videos, the course gives students the building blocks to assemble their own complete yoga sessions rather than following one fixed routine.
Who it's for
Anyone from complete beginners to advanced practitioners looking for a traditional, Indian-rooted approach to Hatha Yoga they can shape to their own needs.
Key takeaways
- Ready-made templates for building custom yoga sequences
- Guided Hatha Yoga Nidra sessions, including sound files, for deep relaxation
- A traditional teaching lineage rooted in classical Hatha Yoga philosophy
The scale of the video library — over 100 lessons — makes this suited to students who want an ongoing practice resource rather than a single short workshop.
About this course
The most comprehensive traditional Indian Hatha Yoga Video-Workshop for Beginners to Advanced. Learn from a real Hatha Yoga teacher from India. Vijaya has been practicing for over 30 years and teaching Hatha Yoga for 20 years.
You will be able to create your own complete Hatha Yoga Session to suit your needs. Ready-made templates for sequences provided.
Completely transform your life, thoughts and emotions by learning to apply Yogic Philosophy into every moment of every day.
With Hatha Yoga Nidra you be able to reach deeper layers of consciousness. With the sound files you be able to go deep in the psychic sleep.
In over 100 Videos Vijaya provides you with a complete Hatha Yoga-Course.
Learn from the real Hatha Yoga teacher Vijaya from India. Vijaya carries the power of her previous generations where relatives have been taught and guided by famous guru’s over many many decades. Swami Satyananda, Swami Vivekananda and the International जब Meditation Institute are just some of her notable influences. Other confidential clients within Bollywood, Hollywood and the Indian Royal Family have experienced Vijaya's authentic guidance. She carries this knowledge in her blood.
The Course and all the Modules are created to suit beginners to advanced practitioners. Start now the most comprehensive
Traditional Indian Hatha Yoga Video-Workshop!
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