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Introduction to Ayurveda by Dr. Hemant Gupta

Name: Introduction to Ayurveda by Dr. Hemant Gupta
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4.7(207)3k students

Korshub's take

The foundational theory behind Ayurvedic balance

This course lays out the core theoretical framework of Ayurveda, the traditional healing system that frames imbalance as the root of illness. It works through how the classical elements are understood to exist within the body, how they group together into the three Doshas, and where each Dosha is located and what function it serves.

From there it covers the theory of similar and dissimilar qualities as a tool for restoring balance, how different tastes affect the Doshas, and how to begin assessing your own dominant Dosha with guidelines for maintaining balance.

Who it's for

Anyone new to Ayurveda who wants to understand the underlying theory before applying it to their own health and balance.

Key takeaways

How the elements and the three Doshas work within the body
Using the theory of similar and dissimilar qualities to restore balance
Assessing your own Dosha and basic guidelines for balance

Taught by Dr. Hemant Gupta, who has over 35 years of teaching, clinical, and research experience in Ayurveda across India, Europe, and North America.

About this course

Get the basics now. In this course you will learn the fundamentals of the ancient healing system of Ayurveda. This profound experience based healing system has been around for thousands of years and addresses the root causes of all our diseases. You will understand:

- How each element exists within our body

- How the elements group together as Doshas

- The locations and functions of each of the Doshas

- Using the theory of similar and dissimilar to achieve balance within

- How the different tastes affect the Doshas and likewise our balance

- How you can assess your own Dosha and guidelines to maintain balance

With this knowledge you can achieve balance within your own body by gaining this experience for yourself.

We are offering this course totally free for everyone who is interested.

Dr. Gupta has over 35 years of teaching, clinical and research experience in India, Europe, and North America. and was director for ayurveda programmes at `The Raj’, Fairfield, Iowa, M.A.H.C. in Lancaster, Massachusetts (premiere ayurveda and panchakarma centers). Dr Gupta has developed curriculum and taught undergraduate and PhD degree programs of Ayurveda at the College of Maharishi Vedic medicine at university in Fairfield, Iowa.

He has taught courses through Memorial University of Newfoundland, and Ayurveda academy of Canada in Toronto and several Yoga Institutions across Canada.

Dr. Gupta is a visiting professor with Maharishi University of Management currently teaching in class/online undergraduate and Masters Ayurveda courses.

Dr. Gupta has now settled in Ottawa and started Holistic Ayurveda Institute & Wellness Centre and as director is providing a full range of Ayurvedic Knowledge from free lectures and certification courses to clinical consultations and panchakarma (Rejuvenation treatments).