Poi Dancing - Journey Beyond the Basics

Join world-renowned poi teacher, Nick Woolsey, to take your poi spinning skills to a new level!

Each section of this course includes 12-18 videos. The lessons will progress through a proven system of exercises, with the goal of enjoying complete freedom of movement and expression with poi. Nick will also post review and homework notes to help you stay organized focussed.

Although most students spend one or two weeks on each section, you are welcome to go at your own pace. Your membership will last for years!

If you love poi and the feeling of flow, this is your change to unlock your potential.

Some highlights: 

• Strength and conditioning for poi

• The fundamentals and variations of poi-fu (arm and body movement for poi and flow arts, left/right coordination games, etc.) 

• Footwork: Moving across the floor, the pirouette progression, the whirling progression, footwork with partners and groups, and more

• Advanced plane control

• Unlocking Stalls 

• Understanding how crosspoints help you make your patterns more beautiful and fluid

• Understanding inspin and antispin (flowers) and CAPs

• Performance

• Rhythm and timing

• The Horizontal Poi Progression

• Variations of Spiral Wraps

• To many “moves" to mention (this will often be pointers to existing “move" videos)!

• A methodology of mastery that will help you learn how to learn

• Oh so much more!