Udemy
-35%
UdemyPOWER BRAINing™ - Basic Instructor Training Course
4.6(23)1k studentsALL LEVELSEnglish
Korshub's take
Instructor Training for a Brain-and-Body Wellness Program
This course trains instructors to run POWER BRAINing group classes, a wellness program developed over more than a decade by a team of doctors, trainers, and scientists, and tested in hospital centers, senior communities, and fitness centers. The program combines physical, cognitive, breathing, and mindfulness exercises in a single session.
Because classes are delivered through guided video coaching that provides instructions, demonstrations, and movement alternatives, instructors aren't expected to create content themselves. Instead, this course focuses on the science behind the program, the different POWER BRAINing formats available, and best practices for leading a class.
Who it's for
Fitness, wellness, or senior-care instructors who want to add a video-guided, brain-and-body training program to their class offerings.
Key takeaways
- The neuroscience basis behind POWER BRAINing
- Available program formats for group classes
- How video-guided coaching supports instructors
- Best practices for running a successful class
About this course
Learn how to run a successful POWER BRAINing™ group class!
POWER BRAINing™ is a suite of cutting-edge, online wellness programs, which train the brain and body at the same time. The BRAINing™ Center's team of expert doctors, trainers, and scientists spent over a decade researching, developing, and testing POWER BRAINing™ in hospital centers, senior communities, and fitness centers.
Leveraging the latest advancements in the fields of neuroscience and physical performance enhancement, POWER BRAINing™ integrates specific physical, cognitive, breathing and mindfulness exercises. This multi-sensory engagement challenges the brain to organize better and process information more effectively, while training the body to respond quicker and more accurately.
POWER BRAINing™ is delivered as fun, easy-to-follow, online classes. Our engaging video coaches guide you through the classes, providing all the instructions, demonstrations, and movement alternatives. This means that instructors don't need to create any content; instead they can spend their time motivating, and providing guidance to, the participants. It also allows participants to train at their own pace, while ensuring that the content is always precise, consistent, and up to date.
POWER BRAINing™ can be run as either a large or small group class, with an instructor leading the class. In this Instructor Training Course you will learn about the basic science behind POWER BRAINing™, the types of POWER BRAINing™ programs available, and the best practices for running a successful POWER BRAINing™ group class.
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