Udemy
-35%
UdemySelf Defense Techniques & Training
4.6(219)13k studentsALL LEVELSEnglish
Korshub's take
Practical Self-Defense in Just One Hour
This course distills self-defense into a compact, one-hour format aimed at people who want real protective skills without committing to ongoing martial arts classes. Each lecture presents techniques that are direct and grounded in realistic, reality-based scenarios rather than elaborate choreography.
Who It's For
Anyone curious about self-defense but short on time. No prior martial arts background is assumed, and the course is designed to be worked through at your own pace rather than in a structured class setting.
Key Takeaways
- A guiding philosophy of being confident, direct, simple, and fast
- Emphasis on economy and speed of movement to conserve energy and create surprise
- Techniques including targeting pressure points and reading your surroundings for early awareness
A focused primer for building baseline self-protection instincts without a long-term training commitment.
About this course
This course is relevant to everyone who would like to learn self defence or martial arts but doesn't have time to join a class. This course is only one hour long, so if you could spare an hour of your time to learn a new skill that will save your life, then enroll now. The techniques in each lectures are easy to understand, direct and on a reality-based scenarios. Economy and speed of movement is most important for conserving your energy and catching your attacker off guard. Remember, Be confident, Be direct , Be simple and Be fast. Awareness in your surroundings is as important as learning the self defence techniques.There are many means of protecting yourself like hitting certain pressure points.
You do not have to learn martial arts full time for months and years in order to acquire this skills, With this online course you will be able to learn self defense in your own time and train as long as you possible can. Enroll now and you can start your journey.
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