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SubscriptionProfessional Skills: Managing Stress and Time
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View course →The Memory Expert: Do You Want A Perfect Memory? WATCH.
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This video is an interview in which brain coach Jim Kwik talks about memory, cognitive performance and how people can upgrade the way they learn. The chapters range from brain injury and exercising the brain to speed reading and motivation.
The episode is marked advanced and has a long chapter list, which makes it best for viewers who already have some interest in memory and learning. Use the chapters to jump straight to the sections most relevant to your goals.
In this new episode Steven sits down with world-renowned brain coach and expert in memory improvement, Jim Kwik.
00:00 Intro
03:01 My mission is to help people’s brains
06:06 Your brain injury
09:41 Why did Nike & Google need you?
11:24 The link between death & cognitive performance
14:25 The importance of exercising our brain
17:52 The 4 different cognitive types
21:58 The 5 buckets trick
30:39 What is the question that dominates your life?
39:43 Retaining information
48:17 Remember things better
50:47 Upgrading your brain
01:03:08 How is the gut linked to our brain?
01:04:26 Should we read more?
01:07:05 Speed reading
01:14:00 Concentration & flow
01:20:45 Are you stuck?
01:26:42 Limitless motivation
01:33:11 Last guest’s question
You can purchase Jim’s book, ‘Limitless: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life’, here: https://amzn.to/3swkhEH
Follow Jim:
Instagram: https://bit.ly/3NLLVFz
TikTok: https://bit.ly/3NLxmSf
YouTube: https://bit.ly/3JsHGMw
My new book! 'The 33 Laws Of Business & Life' per order link: https://smarturl.it/DOACbook
Join this channel to get access to perks:
https://bit.ly/3Dpmgx5
Follow me:
Instagram: http://bit.ly/3nIkGAZ
Twitter: https://bit.ly/3NI39Ug
Linkedin: https://bit.ly/41Fl95Q
Telegram: http://bit.ly/3nJYxST
Sponsors:
Huel: https://g2ul0.app.link/G4RjcdKNKsb
AirBnB: http://bit.ly/40TcyNr
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Professional Skills: Managing Stress and Time
