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FreeClass 12 Psychology (New Session 2025-26) | Complete CBSE Course | All Chapters Available
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Understanding the Self | B.Ed 4th Semester | Hindi And English Notes | Question Papers
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This sixteen-video Pulse playlist, about 52 minutes in total, covers the Understanding the Self unit of the B.Ed fourth semester. Notes are given in Hindi and English, and the set is short enough to review in a sitting.
The first half concerns the self: self-confidence, self-concept, and the classification and sources of human values. The later videos turn to yoga, covering its meaning, the eight limbs of Patanjali's Ashtanga, yogic diet, asanas and therapeutic value.
Students preparing for those university exams will find notes and question papers gathered in one place.
A 16-video playlist by Pulse, about 52 minutes of video in total.
Videos in this playlist include:
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