Udemy
-35%
UdemyWing Chun Wooden Dummy (Mook Jong) Training - Jeet Kune Do
4.7(130)9k studentsALL LEVELSEnglish
Korshub's take
Overview
This course centers on the wooden dummy, or Mook Jong, one of the most iconic pieces of equipment in Wing Chun and Jeet Kune Do training. The instructor frames it through personal history - the moment of first walking into a Wing Chun school and hearing someone working the dummy, and the years spent working toward that same level of practice.
Who it's for
Martial artists at any level who are curious about wooden dummy training, whether they've seen it only in classic Kung Fu films or are already training in Wing Chun or Jeet Kune Do, will find this relevant.
Key takeaways
- Why the wooden dummy is referred to as a "second trainer" rather than just a practice tool
- How dummy work helps correct angles and body positioning
- How consistent dummy training contributes to power generation and overall structure
About this course
Nothing compares to the sound of someone working on the Wooden Dummy in an martial arts school.
I remember it was the first thing that I noticed when I first walked into a Wing Chun school.
I didn’t care about anything else but reaching the level where I could final y work on the dummy, just like in the old Kung Fu movies, just like I’ve seen in the photos of Bruce Lee and Jackie Chan’s movies.
When I finally did start working on the wooden man, I learned that there was more to this piece of equipment that meets the eye.
The wooden dummy is an excellent tool. We call it the second trainer, because it fixes your angles, it fixes your position, it allows you to grow more power and to improve your structure.
Price
Advertisement
