
UdemyThis course is for yoga teachers who want to expand their services and for therapists or coaches who wish to apply Yoga Nidra in appropriate, non-clinical contexts. You will learn to plan, guide, and review complete sessions using a reliable structure (setup → guidance → re-ground → aftercare), adapt for groups or one-to-one work, and write your own cohesive scripts from scratch using a visualization-first method. A certification pathway is available through a post-course examination. External links for the examination and resources appear only in the Bonus Lecture to comply with platform policy.
What You Will Learn (Outcomes)
Facilitate confident, professional Yoga Nidra sessions with clear pacing, cueing, and aftercare.
Use a repeatable session structure: setup → guidance → re-ground → aftercare.
Adapt facilitation appropriately for group classes and one-to-one sessions.
Write cohesive scripts from scratch using a visualization-first approach that creates thematic unity.
Apply traditional terminology and sequencing (rotation of consciousness, breath awareness, feelings and sensations, visualization, sankalpa, externalization) with clarity.
Implement explicit, trauma-aware protocol notes: consent language, choice in cues, exits, and scope-of-practice boundaries.
(Optional) Complete the certification pathway via a fifty-question examination described in the Bonus Lecture.
Who This Course Is For
Yoga teachers and recent 200-hour graduates seeking practical facilitator skills and continuing education (approximately twenty hours; please verify recognition with your registry).
Therapists and coaches who wish to integrate Yoga Nidra methods in non-clinical settings with clear scope-of-practice boundaries.
Serious practitioners who want to learn the craft of guiding others using traditional methodology.
Requirements
Basic familiarity with yoga or meditation is helpful but not required.
A quiet practice space for recording or guiding.
An optional microphone if you plan to create guided audio sessions.
Course Positioning and Methodology
Emphasis on traditional yogic methodology, clear language, and professional pacing.
Not positioned as sleep-only or sleep-focused; applicable across studio, community, workplace, and one-to-one contexts.
Explicit trauma-aware protocol notes are included to support safer facilitation.
Instructor Credentials (Proof)
Trained with senior swamis of the Bihar School of Yoga; lived and studied at the ashram of Swami Satyananda in 2008–2009.
Sixteen plus years teaching and facilitating Yoga Nidra, among the earliest to publish guided sessions online.
More than fifteen million views on a public video channel featuring guided practices and teachings.
Certification Pathway (Read This Before Enrolling)
The course includes a pathway to become a Certified Yoga Nidra Facilitator issued by Sri Mantra and signed by the instructor.
After completing the curriculum you can access the Bonus Lecture for the external examination portal.
The examination has fifty questions. Upon passing, a certificate will be automatically generated and emailed.
All external links are provided only in the Bonus Lecture to comply with platform policy.
Price
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