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Christian Emotional Healing Biblical Self Counselling Guide

Name: Christian Emotional Healing Biblical Self Counselling Guide
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Rating: 4.8 (338 reviews)

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A Biblically Grounded Approach to Emotional Health

This course introduces the SMART system—Separate, Monitor, Assess, Replace, and Trust—a five-step framework built entirely on biblical principles for working through anxiety, stress, and negative emotional patterns. Rather than blending secular psychology with faith, the course commits fully to Scripture as its only source, walking through each stage across eight structured modules.

Who It's For

This is written specifically for practicing Christians who want a faith-based framework for emotional struggles. The instructor is upfront that the terminology and worldview assume a Christian audience, so it may not resonate with learners outside that context.

What You'll Take Away

A repeatable 21-day process for identifying and separating from destructive emotional patterns
Daily assessment and 'one-minute exercise' tools for ongoing emotional monitoring
A structured method for replacing negative thought patterns with new, faith-rooted principles
Guidance on extending the SMART method to relationships and sharing your faith

Developed from the instructor's own lived experience applying these principles, the course reads less like a lecture series and more like a companion for a personal 21-day journey.

About this course

Christianity - A Guide To Emotional Healing For Christians

Welcome to the SMART system, a tool to help you deal with negative emotional values as a Christian.

21 Day Process

This is a simple 21 day process that will teach you how to manage and overcome anxiety and negative emotional values in your Christian walk.

5 Steps

There are 5 stages or steps to the SMART process: Separate, Monitor, Assess, Replace and Trust.

In this course we are going to explain each one of those steps so that you can use SMART to help you with your emotional struggles as a Christian.

How Do You View Life?

Is your glass half empty or half full?

Are you motivated by fear or are you motivated by hope?

This course will enable you to view life as half full!

The Bible As Our Source

In this course you will learn the biblical principles to help you overcome negative emotional values, we will use the Bible and the Bible alone to lead you through the process that God has given us to overcome anxiety, stress, depression and negative emotional experiences.

Who Is This Course For?

This course is designed for Christians, if you are not a Christian this course is probably going to frustrate you because we are going to use terminology and a worldview you might not be familiar with, but if you are a Christian, then this course is really going to help you.

Where Has This Course Come From?

The SMART system has been developed from my own and my wife's experience in overcoming our negative emotional values using God's principles and guidance.

What Is Covered In The Course?

Module 1: The SMART Process

Introduction To SMART
Separate
Monitor
Assess
Replace
Trust

Module 2: How To Use Smart

How To Use This Course
SMART - The One Minute Exercise
SMART - A Daily Assessment

Module 3: Separate - An In Depth Explanation

Anxiety - Public Enemy No 1
Anxiety - Its Origins
The Heart - Defining The Terms
The Command Centre
I Am Not My Emotions
The Means Of Separation

Module 4: Monitor - An In Depth Explanation

Ruling Your Own Spirit
What Are Your Emotions Saying?
External Triggers

Module 5: Assess - An In Depth Explanation

A Deceitful Heart
Lifting Up A Standard

Module 6: Replace - An In Depth Explanation

Restoring The Intellect
The Two Voices
Carnal Or Spiritual
Receiving New Principles
Practical Steps
The End Objective
Examples Of Principles You Can Use

Module 7: Trust - An In Depth Explanation

Relying On God

Module 8: Taking SMART Further

SMART For Relationships
Sharing The Gospel

Join Us

So we would like to invite you to join us on the other side as we explain how this process can help you and guide you to overcome anxiety, worry and negative emotional values as a Christian.