Udemy
-50%
UdemyChoose Happiness Now
4.7(199)7k studentsALL LEVELSEnglish
Korshub's take
Practical Tools for Choosing Happiness
Drawn from the instructor's own life coach training, this course frames happiness as an active choice rather than something to wait for. It covers the role forgiveness plays in emotional healing, how to reshape your perception of thoughts and emotions, and healthier ways to handle stress instead of letting it build.
Who It's For
Anyone who feels like happiness is always just out of reach and wants a more grounded, present-focused approach to well-being. Genuine readiness matters here — not everyone is in a place to apply these ideas yet, and that's acknowledged rather than glossed over.
Key Takeaways
- Why forgiveness is central to emotional healing
- How to shift your perception of difficult thoughts and emotions
- Healthier ways to manage stress and recognize self-sabotage
- How to feel more authentically yourself, rather than performing happiness
A personal, reflective course rather than a clinical or academic one.
About this course
This course is a collection of many things I learned about finding happiness during Life Coach training. I must share this as a FREE course, because this information changed my life for the better!
You will be learning about the importance of,, and the healing that Forgiveness gives. You will learn how to choose Happiness instead of just expecting it. I will show you how to have a better perception of your thoughts and emotions. knowing is half the battle( said brave soldier long ago). You will learn how to feel happy NOW, instead of having to wait for a later time. What if that time never comes? I will show you different ways to deal with stress in a healthy manner., and different ways you may be self sabotaging your happiness. You are going to learn ways to be more authentically YOU, and so much more!
It is important to know that you must be honestly READY to be happy, because some of us may not be and that is OK. These are tips and ideas on how to help yourself in different moments, but bad things will still happen no matter how happy or fulfilled we are. It is how we handle those moments that matters. Look for my IMPORTANT NOTE in the course. Enjoy the course.
Advertisement
