Udemy

Dealing with Breakup - Heal Your Broken Heart in few minutes

Name: Dealing with Breakup - Heal Your Broken Heart in few minutes
Availability: InStock
Rating: 4.5 (251 reviews)

4.5(251)7k students

Korshub's take

A Short, Structured Path Through Heartbreak

This course is built around five focused videos rather than one long lecture, moving from understanding what's happening in your mind after a breakup toward practical steps for healing. It's organized into five sections: Understanding It Correctly, Healing the Broken Heart, Orientation, Inner Self Integration Technique, and Being Emotionally Wise.

What's Inside

An explanation of the emotional and mental patterns behind post-breakup distress
The Inner Self Integration Technique — three of the five videos, aimed at regaining a sense of control and direction
A companion workbook for writing down answers and defining daily action steps

Who It's For

Anyone processing a breakup who wants a self-paced, video-based alternative to keep returning to whenever difficult moments resurface. The course is explicit that it isn't a substitute for counseling or therapy, but a structured way to understand and work through your emotions on your own schedule.

About this course

Breakups are never easy. But there are solutions to all problems.

This course will help you understand "what’s happening with you". And only when know the deeper aspects of the problem at hand, you can do something about them.

You will learn -

Why is your mind which stuck up and ways to deal with it
Ways to work on your mind and heal yourself.
How to get the balance and peace back in your life
Steps to rescue yourself from this loop of self blame and low emotion.
Ways to create a new life once again
Ways to build trust in ownself
How to get over someone
How to get over a guy
How to get over a girl
What are the steps towards Healing your broken heart

The course comes with a pack of 5 videos specifically constructed to help handle the situation.

The course is made of 5 sections -

Understanding it correctly
Healing the Broken Heart
Orientation
Inner Self Integration Technique
Being emotionally wise

The first video helps you know the reasons behind your present emotional state.

The second video tells you the ways that help you know the right meaning of love and the steps towards creating resilience and courage to deal with the present situation

Counselling is expensive and most people mention that the effect of the highly priced service of the counsellors diminishes with time. Because you get the learning in the form of videos, you can watch them at anytime whenever you feel that the relapse is happening.

Although this video course cannot substitute counselling or therapy, but still it creates a position for you to understand and handle your emotions and move on.

Additionally you get to learn a technique called Inner Self Integration which is a set of 3 videos(out of the total 5 videos) that will help you gain control over life and develop the right strategy to live a fully functional life. This technique also enables you to achieve your life goals in much easier way.

You are provided with a step by step process, expert guidance all the way and a course workbook. You can write your answers, defining your daily tasks that help you take action. Also the course is in a video lecture form, you can listen to it anytime again on your computer, laptop, tablet, or phone.

Quite many people find it difficult to seek counseling for break up or relationship breakup. Indeed counseling relationship Break up cases is effective because one gets a chance to interact and develop individual specific strategy. Ofcourse seeking Therapy for breakup or Break up therapy does help in quickly getting over the vacuum. One needs a Breakup therapist who is expert in Break up counselling. Some prefer Break up counseling online. Going for Couples therapy after breakup involves both partners to support each other to accept and move on after talking about the Breakup chat room. Breakup & Divorce Counselling after a Break up, Separation or Divorce Counseling. This course offers an effective Breakup Advice.