Human Design 101: The 5 Energy Types

Why People React So Differently — A Human Design Primer

Human Design sorts people into 5 distinct energy types, and this course argues that knowing your own type — and the types of the people around you — is a genuine starting point for making better decisions and building more empathy in your relationships.

Each of the 5 types is covered individually, walking through the role that type tends to play in life, the strategy most likely to lead to success for that type, and what tends to go wrong when that strategy isn't followed.

What's covered for each type

• Its natural role and how it tends to show up in life
• The recommended strategy most likely to succeed
• The consequences of not following that strategy
• Practical tips for accepting and working with the type, in yourself or others

A useful starting point whether you're exploring Human Design for yourself or trying to understand a partner, friend, or family member.