
UdemyThis 10-hour Yoga Alliance continuing education course gives you 10 guided meditations from Buddhist, Zen, and Yogic traditions, each paired with a script so you can guide others through them exactly. You'll learn how meditation affects the nervous system and brain, how to develop a teaching voice, correct sitting posture, hand mudras, and the three-step formula for creating your own meditations.
No prior experience required. By the end you have the knowledge, scripts, and confidence to guide both groups and individuals through the practice.
Learn to become an effective meditation teacher today!
This course will give you all of the skills, knowledge, resources and confidence you will need to start guiding people through the ancient art of meditation, no prior experience required.
This course delivers all of the need-to-know information about guiding groups and individuals through meditation.
You will be provided with everything you need to get started, this course includes:
10 guided meditations from the Buddhist, Zen and Yogic traditions
Each meditation is accompanied by a script so that you can guide your students through the meditations with ease
Learn how meditation can positively affect the brain and the nervous system
Learn how to develop the qualities that will make you an effective meditation teacher such as developing a relaxing tone of voice
Learn about the business of teaching meditation
Learn how to sit the correct way for meditation
Understand hand mudras
Learn the three steps to creating and guiding meditations
And much, much more!
By the end of this course you will have the knowledge, skills, resources and confidence to guide groups and individuals through meditations.
This course is a 10 hour, Yoga Alliance continuing education program.
If you are feeling guided to learn how to teach the healing, ancient art of meditation to others, enroll today and begin the inspirational journey of learning how to connect people more deeply with themselves and with the world around them.
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Not the best price we've seen. The lowest we've recorded is $15.99 on 3 Aug.
This is what we recorded in US pricing — not every price this course has ever had, and prices differ by country.