
UdemySolution-Focused Brief Therapy (SFBT) is built for anyone whose job involves talking people through problems—which covers far more than therapists. Teachers, HR professionals, mediators, lawyers, and probation officers all use the same underlying skills to help people move forward.
The course teaches adaptable techniques through video lectures paired with real-session demonstrations showing SFBT in action. Quizzes reinforce learning, and downloadable PDFs plus practice exercises build your confidence in applying the approach to actual conversations. It's a method designed to be learned and immediately deployed, whether you're formally trained in the helping professions or simply find yourself supporting others as part of your daily role.
Solution-Focused Brief Therapy (SFBT) is an approach to conversations that empowers both helpers and those they help. The approach brings with it a wealth of easily learned and adaptable techniques that will enhance your skills, in any professional context.
This course uses video lectures and will be of use if your work involves helping people tackle some aspect of their lives that has become problematic.
The concise video lessons in this course are supported by 'live session' video clips that both illustrate the techniques and demonstrate the effectiveness of SFBT in action. Each section is supported by a quiz to consolidate your learning, and there are downloadable PDFs and exercises to help you become more practised and confident in using solution-focused skills in your conversations.
Who is it for?
Maybe your job is formally recognised as part of the helping professions because it involves supporting people (e.g. HR, social work, counselling or psychiatry).
Or perhaps you work or volunteer in a wider group which includes roles like advocacy, charity and aid work, the law, mediation, medicine, occupational health, probation, physiotherapy, social work, teaching, and many others.
Your primary role is not seen as caring or support, but your daily routine inevitably involves helping people in crisis or distress. You are one of many ‘informal helpers’ who use the same skills as the first group – essentially these are the skills of counselling – yet you have had little or no training to develop their helping skills.
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Not the best price we've seen. The lowest we've recorded is $12.99 on 3 Aug.
This is what we recorded in US pricing — not every price this course has ever had, and prices differ by country.