
UdemyThis Yoga Alliance-approved course covers yin yoga comprehensively—from its history and principles to the biomechanics of how it works. You'll study a breakdown of 25 yin poses, each with step-by-step cues, variations, contraindications, and links to chakras and meridians.
Beyond poses, you'll learn how to sequence classes, modify for specific populations like pregnant and elderly students, and create a safe teaching environment. The course provides two student workbooks with over 35 pages of guidance, a 25-page illustrated pose reference, meditation scripts, and ready-made class sequences.
The materials are thorough and deliberately designed to give you everything needed to teach—no gaps, no scrambling for resources after you finish.
Welcome to the Anjali Yin Yoga Teacher Training Course!
If you want to learn every aspect of yin yoga so that you can guide students through powerful and healing yin yoga classes then you are in the right place!
Our course is a Yoga Alliance approved continuing education course.
The Anjali Yin Yoga Teacher Training Course will cover:
What exactly is yin yoga
History, principles and benefits of yin yoga
Concept of yin and yang
Anatomy as it refers to yin yoga - including muscles and connective tissue
Chakras and Meridians
Breakdown of 25 yin yoga poses - including step by step instructions, pose variations, benefits, associated Chakras and Meridians and contraindications
Sequencing
Two professional, guided yin yoga practices
Yin yoga for the elderly and pregnancy
Teaching tips
Class environment
Class structure
Safety considerations
You will also receive wonderful resources with this course including two student workbooks with over 35 pages of information to assist your learning and a fully illustrated, 25 page yin yoga pose guide with pose instructions, benefits, contraindications, variations and Chakras and Meridians, you will also receive a chakra cleanse meditation script to use in your classes and two professional yin yoga sequences to get you classes started.
All of our resources are exclusive to Anjali Yoga!
This course will provide you with all of the skills, tools and knowledge you need to confidently and safely teach yin yoga classes.
Price
No active coupon right now
View Course →No coupon right now. We'll tell you when there is one.
Advertisement
Not the best price we've seen. The lowest we've recorded is $16.99 on 3 Aug.
This is what we recorded in US pricing — not every price this course has ever had, and prices differ by country.
More in Health & Fitness



