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FreeCONFIDENCE
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This playlist by Tam Kaur has 43 videos and runs to about seventeen hours in total. Most of its lessons treat confidence as something built from the inside, through self-worth, the way you talk to yourself, and how much weight you give to other people's opinions.
A cluster of lessons covers talking to new people, becoming a better conversationalist, and handling people who criticize you or people-pleasing habits. Others turn to appearance and self-presentation, including dressing with more personal style.
The tone is informal and personal, with many titles framed around a mindset shift. Viewers wanting clinical guidance should look elsewhere, since these read as personal reflections.
A 43-video playlist by Tam Kaur, about 17 hours 4 minutes of video in total.
Videos in this playlist include:
…and 18 more videos.
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