Flourishing Under Stress

Offered by Michigan State University, this beginner course frames stress around personal and collective development. Rather than offering only individual coping tips, it looks at how people can flourish together when pressure is high.

Skills on the syllabus

The listed skills lean toward self-care and workplace wellbeing: personal care, occupational health, mindfulness and self-awareness. Diversity awareness also appears, a reminder that the course looks beyond the individual.

Who it is for

Learners new to the subject who want a broad overview of wellbeing under stress, especially those working in settings where occupational health matters.