Udemy
-35%
UdemyMoving Through Fear
4.5(43)2k studentsALL LEVELSEnglish
Korshub's take
Working With Fear, Not Against It
Part of Learning In Action's "Heal The Divide" series, Moving Through Fear treats fear not as something to suppress but as an experience to understand and move through deliberately, using an interactive, on-demand video format.
Who It's For
Anyone navigating a period of uncertainty or heightened anxiety, and looking for a structured way to process that experience rather than push it aside, will find this course relevant.
What You'll Learn
- How fear operates on an emotional, neuroscientific, and developmental level
- Steps to name, tame, and sit with fear rather than avoid it
- A path from fear toward acceptance and renewed possibility
Guided by Alison Whitmire, President of Learning In Action, the series invites you to tune into your own present-moment experience and release whatever is blocking a sense of wholeness, ease, and creativity — a reflective rather than purely instructional approach to a difficult subject.
About this course
How do we work with fear in the face of great uncertainty?
Learning In Action’s Heal The Divide series continues with Moving Through Fear, an of-the-moment, interactive, on-demand course designed to engage your innate capacity to understand, accept, move through and use your experience of fear to your benefit. This course will help you develop an understanding of fear on an emotional, neuroscientific and developmental level. In addition, you will learn the steps you can take to name, tame, sit with and move through fear into a place of acceptance and possibility.
This video series is intended to help you tune into yourself, identify your experience in these challenging times, and move through that experience to release whatever may be blocking your natural capacity for wholeness, ease, and creativity.
We invite you to join Alison Whitmire, President of Learning In Action, on this exploration.
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