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Self Discovery Life Coaching & Counseling Toolkit

Name: Self Discovery Life Coaching & Counseling Toolkit
Availability: InStock
Rating: 4.5 (76 reviews)

4.5(76)2k students

Korshub's take

A guided self-discovery writing session, for yourself or your clients

Instructor Sanja leads a psychological writing session for self-discovery, working through five questions across six categories: creativity, self-care, self-esteem, life purpose, personal growth, and inner peace.

The course works on two levels. As an individual, you're guided through the full process alongside Sanja, using a downloadable illustrated workbook, or your own journal. As a mental health professional — psychologist, life coach, counselor, or psychotherapist — you get a new tool to use with clients, particularly useful for an initial session, or when a client feels lost, lacks purpose, has low self-esteem, or struggles to understand their own emotions and behavior.

How it works

Sanja answers each question herself first, explaining its purpose and how to respond
An illustrated workbook with all the questions is provided in the resources

This is framed explicitly as self-exploration writing, not a generic journaling class.

About this course

My dear students, in this course, I will lead you in a psychological writing session for self-discovery. We will do this together.

If you are an individual just seeking self-discovery, this course will be beneficial to you because I will guide you through the entire process.
If you are a professional in the field of mental health and counseling (psychologist, life coach, psychological counselor, or psychotherapist), this course will provide you with new tools for working with clients in a variety of settings. You can use it for the initial session; when a client feels lost in life; when a client cannot find a purpose; when a client has low self-esteem; when a client has poor self-care; when a client needs to work on understanding his emotions, thoughts, and behaviors, etc.
You will receive a set of five questions in six categories, as well as a workbook that you can send to clients for completion during the course of the project. Throughout the course, you will also observe how I ask these questions, explain their meaning and purpose, and provide instructions on how to respond. So that you may apply my method to your work.

We'll answer questions in 6 categories together:
CREATIVITY
SELF-CARE
SELF-ESTEEM
LIFE PURPOSE
PERSONAL GROWTH
INNER PEACE

This isn't just average creative writing or journaling class. This is a self-exploration creative writing session. To help you understand the essence of each question and how you should think and respond, I answer each question and explain the purpose of that question.

I've created a special wonderful illustrated workbook with all of the questions for you; you can find it in the Resources and download it.
Alternatively, bring a favorite journal or some paper.

I hope you are ready for relaxation and self-discovery and self-reflection adventure.

Enjoy, and please leave a comment to let me know have you enjoyed this lesson; it means a lot to me.

Your teacher,

Sanja