STRESS MANAGEMENT - COURSE BY ABU YAHYA

Problems and difficulties are inevitable parts of human life. Similarly, sadness, disappointment, deprivation and apprehensions also surround human beings at all point in time. On one side, these realities fill our lives with stress and on the other side, our wrong behaviors aggravate this pressure or stress. If one does not know how to cope up with the stress and the art of living one's life with these problems and difficulties then gradually this stress becomes the biggest problem of one's life. This affects one's health, relationships, feelings and life.

This course of Stress Management will teach you the art of living with stress. It will help you coping up with the problems arising from difficulties, hardships, grief & sorrow and worries & apprehensions. This 9-lecture course is not a guarantee to remove worries and difficulties from your life but a guarantee to live life with happiness and contentment despite the presence of these factors.

#AbuYahya #Inzaar #StressManagementCourse

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WATCH PLAYLIST: https://www.youtube.com/playlist?list=PL334FsZuGYwqfTn3tgCqPlp4V4WrMD00f

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▶ Other Popular Series by Abu Yahya:

◼ Jab Zindagi Shuru Hogi
https://youtu.be/QodMnZI91WE?list=PL334FsZuGYwocivSzKFgK0Frh6C2tevkj

◼ Khuda Bol raha Hai
https://youtu.be/tFc5DOVYRQ8?list=PL334FsZuGYwrhMv3B-Wg2zfXC-Ze0TALR

◼ Qasam Us Waqt Ki
https://youtu.be/3YEs2Mm1MSg?list=PL334FsZuGYwo0h45tnCsef-l_BnZ2ImK0

◼ Aakhri Jang
https://youtu.be/g2eZxWQMjU0?list=PL334FsZuGYwo7whkjTe6J9lx6r09kX7X3

◼ Popular Lectures by Abu Yahya
https://www.youtube.com/watch?v=jyvS_5wEX4k&list=PL334FsZuGYwqYYqEUm4ytoJVnhCwLVIaA

◼ Short Speeches by Abu Yahya
https://www.youtube.com/watch?v=azxG29OosOA&list=PL334FsZuGYwp6ipQhHFMvw4vTNqht12kG

◼ Summary & Translation of Quran by Abu Yahya
https://www.youtube.com/watch?v=6KWcCvyYVXI&list=PL334FsZuGYwpBOywP6fKqqpv1qe652BY_

▶ About Inzaar: Inzaar is an educational and reformatory institution. Its aim is to strengthen the understanding and importance of faith and good morals and help people succeed in this life and in hereafter. Inzaar aims to develop and inculcate in people qualities like faith, morality, patience, knowledge, research, integrity, rationality, positive thinking, chastity and modesty.
Inzaar is a platform where volunteers contribute their time, energy and money to promote the fundamental message of Islam i.e. preparation for the life after death on the basis of Quran & Sunnah. You can also join this noble mission by providing your practical and financial support to us.

▶ About Abu Yahya: Abu Yahya is a Pakistani scholar. His book “Jab Zindagi Shuru Hogi” has become the “most read” urdu book of the modern times. He performs the duty of Dawah (Invitation to Faith) and reformation through electronic Media, Newspapers, and public gatherings. Abu Yahya is a founder of "Inzaar". He is author of many books and also editor of monthly magazine “Inzaar”.

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