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Instructor Akash Sehrawat frames this course around nine years of following conventional fitness wisdom with only average results, and the mistakes that caused it. Built from a decade-plus of reading, certifications, and testing theories on himself and clients, the course walks through 21 recurring myths across five areas: fat, carbohydrates, protein, diet planning, and dietary supplements.
Who it's for: beginners to health and fitness who want to skip the wasted years the instructor describes — anyone starting a lean-muscle, fat-loss, or general-health journey without a guide of their own.
"Everything that is Popular is Wrong"
Oscar Wilde
I followed conventional wisdom for nearly 9 years with average success.
I made EVERY MISTAKE in the book, when it came to building
- Lean Muscle
- Losing Fat
&
- Optimizing my Health.
Back in 2000, when I started my health & fitness journey, I had no one to guide me.
Information was not as freely available as it is now!
I created this course for you so that you don't make the same mistakes as I did, which resulted in unnecessary loss of time, effort and money!
Most of these mistakes I made for a very long time, and therefore experienced average success regarding my health & fitness goals.
In this course, you'll learn about:
The Most Popular Fat Myths & Mistakes that refuse to go away.
The Most Popular Carbohydrate Myths & Mistakes that refuse to go away.
The Most Popular Protein Myths & Mistakes that refuse to go away.
The Most Popular Diet Planning Myths & Mistakes that refuse to go away.
The Most Popular Dietary Supplement Myths & Mistakes that refuse to go away.
This course results from more than a decade of passionate self-reading in health & fitness, graduating from many certifications, and anecdotal evidence.
I have been relentlessly applying all theories to myself and my clients to see what works and what doesn't.
In the end, I would be delighted if you avoid making EVEN ONE MISTAKE (or few) out of all 21, which pays you handsomely in the long run.
Cheers to a Healthy, Leaner & Sexier YOU:)
Let's get started!
Your's in Health,
Akash Sehrawat | Founder Fabulous Body Inc.
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