
UdemyMost nutrition courses push a particular diet. This one teaches the principles behind all diets so you can choose the approach that fits your life and goals—whether that's building muscle, losing fat, or simply eating better. Over 80 lessons cover every essential topic, regularly updated with new content.
You'll learn how calories, protein, carbs, and fats actually work in your body, how to calculate your needs, how to track accurately, and how to adjust when progress stalls. Bonus sections tackle vitamins, minerals, hydration, testosterone optimization, and ways to naturally boost immunity and energy.
Gluten-free, keto, paleo, intermittent fasting, vegan—each gets an honest breakdown so you can evaluate whether it fits your lifestyle. Common myths get debunked with evidence, freeing you from diet dogma and toward decisions based on how your body actually works. Pre- and post-workout meal planning are included, along with how to handle cheat meals without derailing progress.
>>Course Regularly Updated With New Lectures & Bonus Content<<
Learn How To Build The Perfect Diet & Meal Plan For Improved Health, Better Weight Loss And More Muscle Gains
Hi, I'm Felix Harder fitness and dieting coach and amazon best selling author. My "Nutrition Masterclass" is designed for anyone who wants to get the most out of their diet, no matter if you're an athlete, bodybuilder or simply want to live a healthier life.
This course is not some random fad diet that tells you which foods you should and shouldn't eat. Instead I will take you through each of the steps involved in setting up and following through with your diet.
Unfortunately, the internet is full of false health gurus that sell you all kinds of diet plans and supplements that are overpriced and don't work. This is why I wanted to create a video course that not only debunks the most common dieting myths but also teaches everything you need to know to reach your dieting goals, be it to lose fat, build muscle or simply live a healthier life.
Here Is What's Inside The Program:
Dieting For Health & Fitness
Everything You Need To Know About Calories, Protein, Carbs & Fat
How To Determine Your Optimal Calorie Intake
How To Track Calories The Right Way
How To Adjust Your Diet For Weight Loss
How To Adjust Your Diet For Muscle Gains
The Perfect Pre- & Post-Workout Meals
Cheat Meals That Won't Destroy Your Overall Diet
Ready To Use Meals Plans To Lose Weight And Build Muscle
Diet Trends Explained (See If They Are Right For You):
Gluten Free
Low Carb
Paleo Dieting
Intermittent Fasting
Vegan Dieting
Everything You Need To Improve Your Health & Immunity:
The Right Vitamins & Minerals
How Much Water You Should Really Drink (No, It's Not 8 Glasses Per Day)
How To Boost Testosterone Naturally
How To Correctly Read A Nutrition Label
Scientifically Proven Ways To Boost Immunity
Common Dieting Questions Answered:
Are Carbs Bad For You?
Is Too Much Fat Bad For You?
Is Too Much Protein Bad For You?
Do Eggs Really Raise Cholesterol?
Does Meat Cause Cancer?
Do Several Small Meals Throughout The Day Boost Your Metabolism?
All In All The Program Includes Over 80 Lessons On Dieting And Nutrition
So If You Want To Boost Your Performance, Feel More Energized And Live A Healthier Life, This Is The Right Course For You
Learn about proper superfoods nutrition, meal planning, healthy eating and a healthy lifestyle. Better meal planning and healthy cooking will help with weight loss, building muscle and overall well being.
Remember, there is a 30-day 100% money-back guarantee. There is no reason to hesitate. Enroll now, see if you enjoy the course, and start building your perfect diet today!
Price
No active coupon right now
View Course →No coupon right now. We'll tell you when there is one.
Advertisement
More in Health & Fitness




Not the best price we've seen. The lowest we've recorded is $22.99 on 3 Aug.
This is what we recorded in US pricing — not every price this course has ever had, and prices differ by country.