Udemy
-35%
UdemyChi Kung (Qigong) for Diabetes (2026)
4.8(452)16k studentsALL LEVELSEnglish
Korshub's take
A nine-move qigong set built around diabetes
Instructor Andy Wright researched and assembled this free nine-move qigong sequence specifically around the idea of supporting good Qi flow as it relates to diabetes. The underlying premise is that blocked energy flow, left unaddressed, tends to show up eventually as illness, and that regular practice may help minimize that risk, even if symptoms have already appeared.
What the course covers
Beyond the movement sequence itself, the course goes into real-world context for diabetes from both Western and Eastern viewpoints, with dedicated sections on diagnosis and treatment, the Five Elements, Yin and Yang, and Traditional Chinese Medicine. It's honest about scope too: qigong is presented as a tool to support health, not a substitute for other lifestyle changes like diet and exercise.
Who it's for
Anyone managing diabetes or supporting someone who is, and who wants a gentle, at-home movement practice grounded in TCM principles alongside, not instead of, other care.
About this course
Andy Wright has put together a nine-move set, with all the moves benefiting the condition of diabetes. He has researched the best of the best and has created this FREE set of qigong exercises based upon the underlying reasons of good Qi flow.
Most times, the body has good energy flow. When a blockage occurs, the real-world result is an illness. Unfortunately, by the time symptoms appear, the said problem has manifested to such a point that the body's reaction is significant.
If people practised Qigong regularly, there is a possibility that illnesses can be minimised. Once physical signs have begun, it is not impossible to recover; it just may take a while longer.
Diabetes has many real-world causes other than the standard blocked energy, which is only an outward manifestation. For example, the person's lifestyle choices (e.g. a sugar-rich diet with no exercise) CAN contribute to the overall condition the body manifests.
Qigong is brilliant, but it is not a miracle worker. It is merely a tool to maintain good health and to prevent and improve your health; HOWEVER you may need to improve other aspects of your life, such as increasing exercise (where Qigong can help) and changing the diet (removing toxic additives and sugar / processed products).
This course has extensive information on the condition, both from Western and Eastern viewpoints. Sections of the course cover diagnosis and treatment. There are sections for specific subjects, such as Five Elements, Yin and Yang, TCM, etc.
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