Stress management important questions

Exam-focused stress management

This six-video playlist from Graduate by GM Study runs to about two hours and eighteen minutes. It is built around important questions for a stress management paper, with the lessons arranged as revision topics rather than a continuous course.

Topics covered

• The meaning, definition, nature, types and sources of stress.
• How stress affects physical and mental health, and ways to manage it.
• Stress management and counselling questions labelled as recent exam material.

Past papers and answer keys

Several videos are labelled as 2024 Semester-2 papers, and one covers a set-1 answer key. They are the clearest guide to how questions in this paper are framed.

Students in the same course can use the playlist to plan revision, working through one topic at a time.