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The series starts from the claim that happiness does not depend on what you have from outside, because it is a state of the mind. From there it looks at how to find that happiness from within and how to keep hold of it across different situations.
Viewers interested in a teacher's own framing of inner contentment will find the material direct. The listing does not set out a course outline or lesson count, so treat it as a collection of talks on one theme rather than a structured program.
What do you need to be happy in Life?
You may be surprised to know this answer, but you don't need anything from the outside to be happy because happiness is within you and is a state of your mind.
Then how to find that happiness from within? Watch more to learn in this Art and Science of Happiness series, where Swami Mukundananda explains the several tools and mindsets that will help you lead a happy life in any situation.
Want to learn more on happiness?
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🎆 *Swami Mukundananda’s* NEW book *”The Art & Science of Happiness”* is now available on *Amazon*!
🔹 *India*: https://amzn.to/3C50SM4
🔹 *USA*: https://amzn.to/3OFPwWF
❓ For all other queries, send an email to queries@jkyog.in
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▶ Subscribe NOW to get Swamiji's daily inspirational video: https://bit.ly/2DUQmtt
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The Path to Happiness: What Chinese Philosophy Teaches us about the Good Life
