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Beginner Yoga 5 Day Yoga Challenge Learn Yoga Online Primer!

Name: Beginner Yoga 5 Day Yoga Challenge Learn Yoga Online Primer!
Availability: InStock
Rating: 4.5 (242 reviews)

4.5(242)7k students

Korshub's take

A Gentle On-Ramp Into Yoga

This beginner-focused primer from instructor Kaysie Scott of Lesson Pros walks through foundational yoga poses with guided instruction, aimed squarely at people who have never stepped on a mat before. Rather than assuming prior flexibility or vocabulary, the course breaks poses down step by step so newcomers can follow along at their own pace.

Who it's for

Complete beginners curious about starting a yoga practice
Anyone looking to improve overall health through movement
Learners of any age who want a slow, guided introduction rather than a fast-paced class

Key takeaways

Expect guided instruction on core poses, with an emphasis on understanding how to move into each position correctly rather than rushing through a sequence. The course is framed as a starting point for a longer yoga journey, not a comprehensive certification, so treat it as the first step before more advanced practice.

About this course

Beginner Yoga Lessons - Learn Yoga skills, Yoga Tips, Yoga Fundamentals, Yoga Poses, Study Yoga for Beginners!

#1 YOGA Primer ONLINE!
Over 110,000 Enrollments from 198 Countries in Lesson Pros Courses

Beginner Yoga Lessons - YOGA FROM THE BEGINNING.

Beginner Yoga Course - Start Yoga from Scratch
What students are saying about the course

5 Stars
This is the most in-depth course with a fantastic delivery and video assistance together with how to use the toolbar. The presenter is warm and genuine with clear and concise speech. Fantastic! Thank you and Namaste. - Moira M.

5 Stars

Instructor is so easy to follow when she is instructing the yoga poses! - Rose K.

5 Stars

Kaysie is a great instructor. I had never done yoga before and this really helped me get started on the right path. Thank you - Olivia B.

5 Stars

This yoga instructor is fantastic. I actually tried a few classes before and the poses weren't as broken down. This course is great for someone who is just starting out. - Victor P.

5 Stars

Amazing teacher. Thanks for getting me started - Susan E.

5 Stars

This gal has such a delightful way of teaching her yoga lessons. Like others here I had never done yoga before and I found Kaysie's instruction on how to do the poses was very helpful. I also liked how she explained how to take my time getting into each of the poses and moving in a way that makes sense for my body. She explains everything in detail which really helped me out. Especially if you are a beginner, this course will give you a great jump start. I look forward to yoga every day. - Heather M.

Why take Yoga lessons from this gal?

My passion is inspiring others to get started on Yoga. After practicing Yoga for a few years I decided to move into the teaching aspect of yoga so I could help others live a happier, healthier lifestyle.

I hope you will join me on the inside of this Yoga course where you will learn some awesome Yoga poses to get you started on this journey.

Building a strong yoga foundation:

For the beginner who would like to learn more about Yoga
Learn your yoga basics - I will teach you a few different Yoga poses with guided instruction so you know exactly how to do each pose.
You will learn everything to get you started on your Yoga practice. No experience is necessary.

Who is the target audience for this Yoga lessons course?

Anyone interested in learning how to do yoga
For those who want to improve their overall health
Great for all ages

Questions

Feel free to send me any questions you might have about this course. I want to make your learning experience the best that it can be.

Thanks

Thanks for taking the time to look at this Beginner Yoga Course - YOGA FROM THE BEGINNING course. I look forward to seeing you on the inside and teaching you how to get started on your yoga practice today.

Enjoy the Journey to better Body, Mind, and Soul
Kaysie Scott
Lesson Pros

#1 YOGA Primer ONLINE!